Carnivore diet means eating only animal-based foods. No fruits, no veggies. But can you still enjoy ice cream? Yes! This Carnivore Ice Cream is made only with animal foods. It’s rich, creamy, and full of healthy fats and protein.
This recipe is perfect for women following a low-carb or carnivore diet. It has no sugar, no plants — just pure goodness from eggs, cream, and beef gelatin.
🧂 Ingredients:
| Ingredient | Quantity |
|---|---|
| Heavy cream | 2 cups |
| Egg yolks | 4 large |
| Beef gelatin (optional for thickness) | 1 teaspoon |
| Butter (unsalted) | 2 tablespoons |
| Vanilla extract (optional for flavor) | 1 teaspoon |
🥄 How to Make:
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In a saucepan, heat the heavy cream on low until warm.
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In a bowl, whisk egg yolks until smooth.
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Slowly pour warm cream into yolks while mixing (do not scramble).
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Return to the saucepan and cook on low heat until it thickens (about 5–7 minutes).
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Add butter and gelatin, stir until smooth.
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Let it cool, then pour into a container and freeze for 3–4 hours.
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Scoop and enjoy your carnivore ice cream!
💪 Protein Table:
| Item | Protein (approx.) |
|---|---|
| Egg yolks (4) | 13g |
| Heavy cream (2 cups) | 6g |
| Butter | 0g |
| Total | ~19g protein |
Each scoop gives around 4–5g of protein, with healthy fats.
⭐ Recipe Info:
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Taste: Creamy and eggy
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Best time to eat: Dessert or fat bomb
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Servings: 4–5 scoops
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Calories per scoop: ~200
✅ Who Can Eat This?
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People on the carnivore diet
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Women following keto or low-carb lifestyle
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Those who want no sugar, no plants, just animal-based treats
❗ Disclaimer:
This recipe is for learning and fun only. Please check with your doctor if you have health issues or are unsure about the carnivore diet. Ingredients like raw eggs or cream should be used safely and with fresh products.
